Tackle Ready Program for Rugby League, Rugby Union & AFL

Whether you play for Rugby League, Rugby Union  or AFL — elite-level performance demands strength, control, and confidence in contact. Brazilian Jiu-Jitsu (BJJ) delivers exactly that.

Our Tackle Ready program is designed for field sport athletes who want to move better, tackle safer, and dominate contests using proven grappling mechanics adapted for footy.

1. Explosive Strength & Real-World Conditioning
BJJ is a full-body workout that builds functional strength, grip power, core stability, and cardio — all essential for high-impact sports.

2. Body Control, Balance & Recovery
Learn how to control your body and opponents in movement. Stay composed in contests, break tackles, and recover position faster.

3. Clean, Confident Contact
Tackling isn’t just force — it’s technique. Our sessions teach safe, effective body positioning, takedown mechanics, and grappling control that reduce injury risk while improving dominance in collisions.

4. Injury Prevention & Smart Recovery
BJJ sharpens movement mechanics and reduces poor body loading. It's also a low-impact way to maintain fitness while rehabbing.

5. Tactical Thinking Under Pressure
Footy is fast. BJJ trains your brain to stay calm under pressure and make smarter decisions in real-time chaos.

6. Stronger Team Bonds
Our team sessions build trust, accountability, and real respect — on and off the field.

✅ Join Our Regular Classes
Athletes from all footy codes are welcome — build skills alongside our community.

✅ Book a Team Session
We run custom grappling-based contact and control sessions for AFL, Rugby Union, and Rugby League squads. Great for pre-season, in-season recovery, or off-field development.

📞 Call or Text Tyrone: 0423 278 188
📍 T Jiu Jitsu – 3/23 Packer Road, Baringa